Podcast 014 – The power of light and cold thermogenesis with Christian Thompson

Daily Habits Podcast 014 – The power of light and cold thermogenesis with Christian Thompson

In this episode of the Daily Habits Podcast I interview Christian Thompson who is a Performance Coach who works with people who have pain and injury that needs rehabilitating. We talk about the importance of light and how cold thermogenesis can increase your health and levels of performance.

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