Podcast 017 – How to make change with the ASK technique with Kelly Armatage

Daily Habits Podcast 017 – How to make change with the ASK technique with Kelly Armatage

In this episode of the Daily Habits Podcast, I interview Kelly Armatage who is a qualified Cognitive Behavioural Therapist with over 10,000 private coaching sessions under her belt. Today she talks about her ASK technique she created to help people make lasting change and also talks about her event coming up in London at the end of February.

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