Daily Habits Podcast Ep.33 – A master class on gut health, stress, SIBO, probiotics, leaky gut and digestive enzymes with Christine Rosche

On this episode of the Daily Habits Podcast I interview Christine Rosche who is a Board Certified Nutrition Specialist and Digestive Health Expert developed an integrative approach to digestive health based on 25 years experience in the health care field.

In this episode, we talk all about the importance of gut health, how stress can damage the gut, what role digestive enzymes play, leaky gut, probiotics and much more.

Links

Christine’s Website – www.digestivehealth.center

Heart math Institute – https://www.heartmath.com/

Apple Cider VinegarClick here – Not an affiliate link

A1 and A2 protine’s – https://www.authoritydiet.com/a1-vs-a2-cows-milk-what-difference-benefits-nutrition/

 

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