In this episode of the Daily Habits Podcast I interviewed Billy Schwer who is a former British, Commonwealth, European and World Boxing Champion.
We talk about his story from a young boxer to becoming a world champion. How our past effects are present and how Billy has transitioned into a leading personal performance coach.
Get Billy’s top 10 knockout tips to take you to your top
Dr Joe Dispenza’s book – Breaking the habit of being yourself
Headspace app for medition