Daily Habits Podcast Ep.48 – Why it’s not always about hustle and hard work with Jay Ferruggia

In this episode of the Daily Habits Podcast, I interviewed Jay Ferruggia who is a fitness expert, performance coach, speaker, author, and host of the Renegade Radio Podcast, which has had millions of downloads since its launch in 2014. He’s been a consultant and coach to professional athletes, Hollywood entertainers, law enforcement and military personnel.

In this episode, we talk about why it isn’t always about hustle and grind and why it’s important to be ourselves.

Jason’s Website

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